An herbal consultation is a one-on-one educational session focused on understanding your unique wellness patterns and how herbs may be used to support whole-body balance. Rather than addressing isolated concerns, consultations take a holistic view of lifestyle, diet, stress, and overall well-being.

Before your session, you’ll complete a detailed herbal health questionnaire. During the consultation, we review your wellness history, daily habits, and current concerns. From there, a personalized herbal wellness protocol may be suggested to support your body’s natural processes.

Initial herbal consultations typically last 60-90 minutes. Follow-up consultations are usually shorter and focus on reviewing progress, answering questions, and adjusting protocols as needed.

Each herbal consultation includes a personalized wellness plan that may involve: • A custom herbal protocol tailored to your needs • Dietary guidance to support nourishment and balance • Lifestyle and routine suggestions that align with your body’s natural rhythms • Education around how and why specific herbs are being used The goal of an herbal consultation is to provide thoughtful, whole-body support through herbs, nutrition, and lifestyle awareness—rather than a one-size-fits-all approach.

The consultation fee covers time, education, and personalized guidance. Herbal remedies, if recommended, are purchased separately and tailored to your needs. Monthly herbal support typically ranges from $30–$100, though this varies by individual. All recommendations are optional and discussed openly so you can make informed choices that feel right for you.

Herbal protocols vary depending on individual goals and needs. Some protocols may last a few weeks or months, while others focus on longer-term foundational support. Herbalism works gently and gradually, allowing the body time to respond.

In most cases, follow-up consultations are recommended. The first follow-up is typically scheduled 4–6 weeks after the initial consultation to assess how your body is responding and to refine your herbal protocol if needed.

No. Herbal consultations are educational and supportive in nature. They do not diagnose, treat, cure, or prevent disease and are not a substitute for medical care. Herbal guidance is intended to complement—not replace—care from licensed medical professionals.

Yes. Herbal consultations are available online, making it easy to receive personalized herbal guidance from the comfort of your home. These are usually done with Zoom, but can also be done with Facetime.

Herbal product recommendations may be suggested as part of your personalized protocol, but there is no obligation to purchase. The consultation itself focuses on education, awareness, and informed herbal choices.

Anyone seeking a deeper understanding of their body, wellness patterns, and how herbs may support balance can benefit from an herbal consultation. Consultations are suitable for adults at various stages of life and wellness journeys.

You can book an herbal consultation directly through our website. After booking, you will receive access to the herbal health questionnaire and next steps for your session.