Your free Detox Guide
is ready!
If you’ve been feeling off—low energy, bloated, foggy, or just not like yourself—this guide was made for you.
Detox doesn’t have to be extreme. The most effective approach is simple and supportive—working with your body, not against it.
Here’s What You’ll Find Inside:
✔ How detox really works (and why most approaches fail)
✔ Signs your body may be overwhelmed
✔ A simple step-by-step detox framework
✔ Guidance on choosing the right detox for your body
✔ Daily habits to support energy, balance, and elimination
Start Supporting Your Body—The Right Way
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Created by an Herbalist, Not a Trend
Hi! I'm Nikki Hess
I’m a practicing herbalist and founder of
Monarch Herbs, where I formulate small-batch remedies to support real people dealing with inflammation, stress, hormone imbalance, and chronic symptoms.
This guide is based on what I see every week —
not internet trends.
You’re not signing up for hype.
You’re getting education you can use.
Want Herbal Support Alongside the Guide?
In the guide, I’ll also show you the exact herbal formulas
I use to support the systems we talk about —
so you don’t have to figure it all out alone.
You can learn first, and choose support when you’re ready.