monarchherbsDec 30, 20225 minBenefits of Medicinal Mushrooms and How You Can Use ThemMushrooms have become some of the hottest 'herbs' or foods on the market. They are touted for their brain or nootropic effects, help with...
monarchherbsDec 29, 20223 minWhat is the Lymphatic System & How to Boost Lymphatic DetoxificationThe lymphatic system plays an important role in helping to detoxify the body by filtering and cleansing lymph as it circulates through...
monarchherbsDec 29, 20222 minHow to Make Your Own Herbs De ProvenceHerbs de Provence is a blend of dried herbs that is commonly used in French cuisine. It is named after the region of Provence in...
monarchherbsDec 29, 20223 min10 Herbs to Boost Your Mental HealthIn today's stressful world, it's no wonder that as an herbalist, I see mental health issues skyrocketing. Even during the pandemic, I...