Benefits of Medicinal Mushrooms and How You Can Use Them
Mushrooms have become some of the hottest 'herbs' or foods on the market. They are touted for their brain or nootropic effects, help with...
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monarchherbs
- Dec 29, 2022
- 3 min
What is the Lymphatic System & How to Boost Lymphatic Detoxification
The lymphatic system plays an important role in helping to detoxify the body by filtering and cleansing lymph as it circulates through...
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monarchherbs
- Dec 29, 2022
- 2 min
How to Make Your Own Herbs De Provence
Herbs de Provence is a blend of dried herbs that is commonly used in French cuisine. It is named after the region of Provence in...
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monarchherbs
- Dec 29, 2022
- 3 min
10 Herbs to Boost Your Mental Health
In today's stressful world, it's no wonder that as an herbalist, I see mental health issues skyrocketing. Even during the pandemic, I...
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monarchherbs
- Dec 28, 2022
- 3 min
7 Herbs to Help Clear the Lungs and Help You Breathe Better.
There are many great herbs to help with the lungs. However, it's not just the herbs themselves, but how you apply them. You can do things...
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monarchherbs
- Aug 15, 2022
- 1 min
Supporting Your Thyroid
The thyroid is part of the endocrine system. A system of glands that help to produce and regulate hormones in the body. The thyroid helps...
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monarchherbs
- Nov 25, 2020
- 3 min
In the beginning... & Celebrating Our 2 Year Anniversary
It's been two years since I got my big break at the farmer's market. I had applied for the farmer's market five months previous and had...
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monarchherbs
- Nov 17, 2020
- 3 min
Why don't herbs taste better?
I have heard it time and again, "Can you do anything to make it taste better?" I know that many herbal formulations don't taste very...
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monarchherbs
- Oct 6, 2020
- 5 min
Nettle (Urtica dioica)
Nettle, usually known as stinging nettle comes from the latin name 'urere' which means “to burn,” and rightfully so. This herb has...
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monarchherbs
- Sep 30, 2020
- 4 min
Damiana - (Turnera diffusa)
Scientific and Common Names Damiana is from the Turneraceae family. Damiana is in the genus Turnera and has two species that are very...
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monarchherbs
- Sep 30, 2020
- 3 min
How to Make an Herbal Syrup
Love your tea? Did you know you can make it into a syrup? You can! If you don't have a tea, you can use any herbs you feel that would be...
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monarchherbs
- Sep 27, 2020
- 4 min
CBD: What to know before you buy
Q: What is CBD? A: CBD is short for cannibidiol, one of over 85 cannabinoids, in the hemp plant. Hemp is a term that refers to a...
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monarchherbs
- Sep 25, 2020
- 5 min
Balance your Hormones Naturally
It's amazing how hormones can control your health and your life. Your hormones can regulate everything from sleep cycles to mood swings...
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monarchherbs
- Sep 15, 2020
- 4 min
Track your Health with a Food Journal
People come to me daily with ailments of all kinds. My first words are usually: "What are you eating?" Most look at me very strangely...
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