Migraines are far more than “just a headache.” They’re a complex neurological storm that starts with hidden imbalances in the body and erupts into pounding, radiating pain. One type—often described as a mohawk of pain—begins at the temples and shoots over the scalp, down the neck, into the trapezius muscles, and even the scapula. These migraines are strongly tied to the liver and gallbladder systems. But how do we get here? Migraines rarely develop overnight. They build from

An autoimmune disease occurs when your immune system—the body’s defense against viruses, bacteria, and other invaders—mistakenly targets healthy tissues. Instead of protecting you, it causes chronic inflammation, pain, and tissue damage.

Modern medicine offers various supportive tools such as therapy and medication, but herbalism, food, and lifestyle practices can offer powerful allies to support the nervous system, enhance cognitive function, and promote balance.

Insulin resistance doesn’t just affect blood sugar — it’s tied to metabolic syndrome, which increases your risk for heart disease, stroke, fatty liver disease, and even certain cancers.