Anise (Illicium verum), also known as Star Anise, is a fragrant spice and medicinal herb prized for its sweet, licorice-like flavor and powerful therapeutic properties. Rich in anethole, this aromatic seed is traditionally used to support healthy digestion, ease gas and bloating, and promote respiratory wellness. Herbalists have long valued Anise for its carminative, expectorant, and antimicrobial qualities, making it a staple in both kitchens and apothecaries worldwide.
 
Culinary uses of Anise range from flavoring teas, baked goods, and savory dishes to crafting aromatic spice blends. Medicinally, it’s often brewed into teas or incorporated into tinctures and syrups to help soothe coughs, clear congestion, and calm an upset stomach.
 
Key Benefits:
Supports healthy digestion and relieves occasional bloating
Eases coughs, congestion, and respiratory irritation
Naturally antimicrobial and rich in antioxidants
Sweet, aromatic flavor for culinary and herbal recipes
Traditionally used to support lactation in nursing mothers
 
Traditional Use:
Anise has been used for centuries in Traditional Chinese Medicine, Ayurveda, and European herbalism to promote digestive health, freshen breath, and clear the respiratory tract.
 
Sold by the ounce (28.5g/oz)
1oz is approximately 1 cup
 
Cautions:
Avoid use during pregnancy unless advised by a healthcare professional. Those allergic to other plants in the Apiaceae family (such as fennel, celery, or dill) should use caution. Excessive consumption may cause nausea in sensitive individuals.