Arnica (Arnica montana) is a powerful herbal remedy traditionally used to ease bruising, reduce inflammation, and relieve muscle and joint discomfort. Known for its natural analgesic and anti-inflammatory properties, Arnica has been a trusted choice for athletes, active individuals, and those recovering from injury. It works by stimulating circulation to the affected area, helping to speed recovery and reduce swelling.
 
Arnica is most commonly applied topically as a salve, cream, or infused oil to address bruises, sprains, sore muscles, and stiffness. In homeopathy, diluted Arnica preparations are also used internally for whole-body recovery support.
 
Key Benefits:
Helps reduce bruising and discoloration
Supports recovery from sprains, strains, and muscle soreness
Eases joint pain and stiffness
Promotes healthy circulation to injured tissues
Ideal for post-workout or post-injury care
 
Traditional Use:
For centuries, Arnica has been a staple in European herbal medicine, particularly in alpine regions, for treating bumps, bruises, and aches from physical exertion or injury.
 
Sold by the ounce (28.5g/oz)
1oz is approximately 2 cups
 
Cautions:
Arnica should not be applied to broken skin or open wounds. Internal use of Arnica in herbal form is not recommended due to potential toxicity—only homeopathic preparations are considered safe for internal use. Avoid during pregnancy and breastfeeding unless directed by a qualified healthcare provider. Those allergic to plants in the Asteraceae family (such as ragweed, chamomile, or daisies) should use caution.