Cascara Sagrada Bark (Rhamnus purshiana) is a traditional herbal remedy used to support natural bowel regularity and gentle digestive cleansing. Revered in North American herbal traditions, Cascara works by stimulating the colon’s natural peristaltic movement, encouraging the body to eliminate waste effectively during times of occasional constipation or sluggish digestion.
 
Often used as part of detox preparation and elimination support protocols, Cascara Sagrada promotes healthy bowel function while helping relieve feelings of heaviness, bloating, and digestive stagnation. Compared to harsher laxatives, properly aged Cascara bark offers more balanced, reliable support when used responsibly and short-term.
 
This herb is commonly paired with soothing demulcent herbs such as marshmallow root or slippery elm to support digestive comfort.
 
Benefits of Cascara Sagrada
✔ Supports natural bowel regularity
✔ Helps relieve occasional constipation
✔ Encourages digestive cleansing
✔ Assists detox elimination pathways
✔ Traditionally used for short-term digestive support
 
How to Use
Steep ½–1 teaspoon of aged Cascara bark in hot water for 10–15 minutes. Drink in the evening as needed. Effects typically occur within 6–12 hours.
Start with a low dose to assess sensitivity.
 
Form
Loose cut & sifted bark
Sold by weight
 
Cautions
Not for long-term daily use. Avoid during pregnancy or nursing. Do not use with intestinal obstruction, inflammatory bowel conditions, or dehydration. Overuse may cause cramping. Consult a healthcare professional before use if taking medications.
 
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.