Discover the magic of herbs through educational articles, DIY recipes, and natural wellness inspiration. Whether you’re new to herbalism or a seasoned plant lover, there’s always something to learn and love here.
An autoimmune disease occurs when your immune system—the body’s defense against viruses, bacteria, and other invaders—mistakenly targets healthy tissues. Instead of protecting you, it causes chronic inflammation, pain, and tissue damage.
Insulin resistance doesn’t just affect blood sugar — it’s tied to metabolic syndrome, which increases your risk for heart disease, stroke, fatty liver disease, and even certain cancers.
Today, herbs de Provence is widely used in French cuisine and is also popular in other countries around the world. It is widely available in supermarkets and specialty stores, and can also be easily made at home by combining the desired herbs.
