top of page

From The Herbal Journal
Discover the magic of herbs through educational articles, DIY recipes, and natural wellness inspiration. Whether you’re new to herbalism or a seasoned plant lover, there’s always something to learn and love here.
Search


Understanding Parasites: Types, Symptoms & Herbal Allies to Fight Back
Most anti-parasitic herbs are taken in combination for synergy, over a 2–4 week period, followed by a break. This allows your body to expel parasites in all life stages.
However, killing parasites isn’t enough—you must also eliminate them properly. That means keeping your elimination pathways open so your body can flush out waste.

Nikki
Jul 10, 20254 min read


Benefits of Medicinal Mushrooms and How You Can Use Them
Mushrooms have become some of the hottest 'herbs' or foods on the market. They are touted for their brain or nootropic effects, help with energy and stamina, boost immunity, regulate moods and more. Check out the benefits of the most popular mushrooms and how you can integrate these into your herbal regimen or food.

Nikki
Dec 30, 20225 min read


How to Make Your Own Herbs De Provence
Today, herbs de Provence is widely used in French cuisine and is also popular in other countries around the world. It is widely available in supermarkets and specialty stores, and can also be easily made at home by combining the desired herbs.

Nikki
Dec 29, 20222 min read


10 Herbs to Boost Your Mental Health
In today's stressful world, it's no wonder that as an herbalist, I see mental health issues skyrocketing. Even during the pandemic, I thought the biggest concern would be to boost immunity and help people with staying healthy, yet my number one sellers were for anti-anxiety and calming herbal items to help people deal with the stress of today's busy and chaotic lifestyles.

Nikki
Dec 29, 20223 min read


Breathe Easy Naturally: 10 Powerful Herbs & Recipes to Clear, Soothe, and Strengthen the Lungs
Your lungs are more than just organs of breath — they are gateways of life, vitality, and emotion. Each inhale brings in oxygen and energy; each exhale releases what your body no longer needs. But when the lungs are burdened — whether by environmental toxins, seasonal allergies, infections, or emotional heaviness — the entire body feels it.

Nikki
Dec 28, 20225 min read


Nettle (Urtica dioica)
Nettle, usually known as stinging nettle comes from the latin name 'urere' which means “to burn,” and rightfully so. This herb has...

Nikki
Oct 6, 20205 min read


Damiana - (Turnera diffusa)
Scientific and Common Names Damiana is from the Turneraceae family. Damiana is in the genus Turnera and has two species that are very...

Nikki
Sep 30, 20204 min read
bottom of page

