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7 Signs Your Nervous System Is Dysregulated
You feel “wired but tired”
You crash in the afternoon
You struggle to fall or stay asleep
You feel anxious for no clear reason
You have bloating or slow digestion
Your hormones feel unpredictable
You feel overwhelmed easily
This is not random.
This is your nervous system asking for support.
An autoimmune disease occurs when your immune system—the body’s defense against viruses, bacteria, and other invaders—mistakenly targets healthy tissues. Instead of protecting you, it causes chronic inflammation, pain, and tissue damage.