Discover the magic of herbs through educational articles, DIY recipes, and natural wellness inspiration. Whether you’re new to herbalism or a seasoned plant lover, there’s always something to learn and love here.
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age, yet it’s still widely misunderstood. At its core, PCOS is a hormone and metabolic imbalance — your ovaries produce an excess of androgens (male hormones) such as testosterone.
As an herbalist, I get a lot of questions about thyroid health—what it is, how to support it naturally, and what signs to watch out for. So let’s dive in together like we’re sipping tea and having a good heart-to-heart.