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The Mohawk Migraine: How Your Liver & Gallbladder Trigger Headaches
Migraines are far more than “just a headache.” They’re a complex neurological storm that starts with hidden imbalances in the body and erupts into pounding, radiating pain. One type—often described as a mohawk of pain—begins at the temples and shoots over the scalp, down the neck, into the trapezius muscles, and even the scapula. These migraines are strongly tied to the liver and gallbladder systems.
But how do we get here? Migraines rarely develop overnight. They build from

Nikki
Sep 304 min read


Balancing Blood Sugar Naturally: Herbs, Recipes & Lifestyle Support for Diabetes
Insulin resistance doesn’t just affect blood sugar — it’s tied to metabolic syndrome, which increases your risk for heart disease, stroke, fatty liver disease, and even certain cancers.

Nikki
Aug 125 min read


Track your Health with a Food Journal
People come to me daily with ailments of all kinds. My first words are usually: "What are you eating?" Most look at me very strangely...

Nikki
Sep 15, 20204 min read
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