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From The Herbal Journal
Discover the magic of herbs through educational articles, DIY recipes, and natural wellness inspiration. Whether you’re new to herbalism or a seasoned plant lover, there’s always something to learn and love here.
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Liver Detox 101: How to Cleanse, Support & Rejuvenate Your Liver Naturally
Your liver is one of the hardest-working organs in your body. Every day, it filters your blood, breaks down hormones, neutralizes toxins, and metabolizes fats, proteins, and carbohydrates. Think of it as your internal purification plant—and like any system that works overtime, it can become overburdened.

Nikki
Jul 18, 20254 min read


What Is Candida Overgrowth? Signs, Symptoms & Natural Remedies to Reclaim Balance
Candida is a genus of yeast—a type of fungus—that naturally lives in the body, particularly in the mouth, gut, skin, and vaginal tract.

Nikki
Jul 18, 20255 min read


Understanding Parasites: Types, Symptoms & Herbal Allies to Fight Back
Most anti-parasitic herbs are taken in combination for synergy, over a 2–4 week period, followed by a break. This allows your body to expel parasites in all life stages.
However, killing parasites isn’t enough—you must also eliminate them properly. That means keeping your elimination pathways open so your body can flush out waste.

Nikki
Jul 10, 20254 min read


Breathe Easy Naturally: 10 Powerful Herbs & Recipes to Clear, Soothe, and Strengthen the Lungs
Your lungs are more than just organs of breath — they are gateways of life, vitality, and emotion. Each inhale brings in oxygen and energy; each exhale releases what your body no longer needs. But when the lungs are burdened — whether by environmental toxins, seasonal allergies, infections, or emotional heaviness — the entire body feels it.

Nikki
Dec 28, 20225 min read
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