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Adaptogen Herbs: Nature’s Solution for Stress, Energy & Inner Balance
Adaptogenic herbs and mushrooms are known for their ability to help the body adapt to physical, emotional, and environmental stress. They don’t push you in one direction or another—they restore homeostasis, or balance. Whether you need to calm your nerves, spark your energy, or boost immunity, adaptogens help support your natural rhythm.

Nikki
4 days ago5 min read


Back to School Naturally: Herbal Remedies to Support Kids’ Health, Focus & Calm
Supporting your child’s health doesn’t have to rely solely on over-the-counter meds or sugary syrups. Herbal remedies offer gentle, effective support for immunity, anxiety, and attention—and they’ve been trusted for generations.

Nikki
5 days ago3 min read


Reclaim Your Energy: Herbs & Habits to Heal Adrenal Burnout Naturally
If you've ever found yourself staring blankly at the wall, clutching your third cup of coffee while thinking, “Why am I still exhausted?”—you’re not alone. So many of us are living in a state of constant overwhelm, caught between responsibilities and expectations, with our energy reserves slowly dripping away.

Nikki
7 days ago7 min read


How to Make Your Own Herbs De Provence
Today, herbs de Provence is widely used in French cuisine and is also popular in other countries around the world. It is widely available in supermarkets and specialty stores, and can also be easily made at home by combining the desired herbs.

Nikki
Dec 29, 20222 min read


10 Herbs to Boost Your Mental Health
In today's stressful world, it's no wonder that as an herbalist, I see mental health issues skyrocketing. Even during the pandemic, I thought the biggest concern would be to boost immunity and help people with staying healthy, yet my number one sellers were for anti-anxiety and calming herbal items to help people deal with the stress of today's busy and chaotic lifestyles.

Nikki
Dec 29, 20223 min read
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